How to Love, by Thich Nhat Hanh

How to Love

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love, and he distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations readers can do alone or with a partner to expand their capacity to love. -from the publisher

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